Antonella d’Onofrio

Antonella d’Onofrio Rocket Vinyasa Certification with Ambra in Florence 2025

Sept 2022 50h Rocket Foundations with David Kyle

Oct 2025 50h Rocket Foundations with Ambra Vallo

Practicing since 2014, Yoga was first a Therapy, since I started after a big trauma occurred to my left foot, and soon it became a real Passion!

In 2017 I attended my first Teacher Training in Ashtanga Vinyasa Yoga (200 HR) and in 2018 my first Rocket Training (100HR). I felt in love with Rocket Yoga and in 2020 I attended my second Rocket TT (50 HR).

Then the third training came in Sept 2022, in Italy with David Kyle. In Oct 2025, I attended a 50H TT with Ambra Vallo in Florence

Yoga for me means mainly ‘to be free’: to be free in movements, from physical pains, to be free to explore, to rest, to follow my path, to laugh, to be myself!

I practice Yoga every day in Florence, where I live, and everywhere I go, for holiday or for work.

I teach Rocket Yoga in Florence and on line.

Yoga is a physical and mental journey. It doesn’t matter which is the starting point: we only need to Practice and Breathe and everything comes.

I love the never ending discovery of ourselves during Practice on the mat and outside the mat!

I look forward to be a student with other students and to share the Positive Energy!

JAY!