Vinita

Vinita has been practicing yoga in one form or another most of her adult life; though yoga has always been entwined in her life. She has been a more serious practitioner since 2018.
Blessed to be born into a spiritual Brahmin family, the philosophy of yoga was very much a part of her life.
Working long and stressful hours in the music industry Vinita found that yoga was the perfect prescription, to help ground her, reduce stress and overcome insomnia.

During lockdown she wanted a more active form of yoga so that she could sweat and challenge her body and  practiced Rocket Yoga on zoom daily with London based Rocket teachers.

Yoga is for everyone, any size, age, gender, religion and fitness level. Yoga is so much more than the asana practice.

Rocket Training:

100 hour Leon London L1 and L2 (2021)

60 hour Rocket Yoga Academy, USA (2021)

Vinita can also be found teaching in India (Rishikesh and Goa).