Claire Anderson

Movement and exploration of one’s self are what first drew Claire to Yoga. She treats her asanas like a dance for the mind and body, knitting together the emotional and physical aspects of Yoga harmoniously.

“I found Yoga or rather Yoga truly found me a few years back, after leaving the world of dance behind due to an ongoing struggle with my health. I had dabbled in a few classes throughout my teens, but the extent of what Yoga can do for the mind and body didn’t come to me until I had reached a particularly challenging point in my life. From there, Yoga, in the all-encompassing sense, gave me the drive to move forward and rebuild a positive life for myself.

Yoga has given me a strong focus both on and off the mat. It is more than just a physical practice to condition the body, (although that is one of its many benefits!) and it is something I believe is 100% inclusive to everyone because we all discover along the way that you are your own teacher,”

A firm believer that we can all enjoy the benefits of this old tradition in a modern way, Claire offers plenty of variations to poses that allow you to take control of your practice; You always have the choice “Rest, stay or play”

Claire has amassed 300 hours in Rocket training with her teachers David Kyle and The Yoga people. She continues to educate herself in Larry’s beautiful practice as often as she can.