Sarah Mangan

I‘m a rocket yoga teacher and a rocket yoga enthusiast. I’m so passionate about this practice I have been known to very regularly disappear from family life to get involved with my fellow rocket yoga community as it gives a superb yoga high.

It is my life I absolutely love it.

I am also one of the OGs trained in Rocketbeats Yoga.

This is a dynamic, challenging, and fun breath-based practice developed by Rocketbeats London. It has its roots in the original Rocket but is modified to include other styles of yoga and movement modalities.

Each class focuses on a different direction of travel: Up, Down, Forward & Back, moving away from the rigid set sequences, the practice will challenge you to move in various directions into a space that is bold, exciting, and different every time.

It is SO much fun!