Heather Hutcheson

 

Heather Hutcheson
*500-Hour ERYT | Yoga Instructor

*100-Hour Registered Rocket Yoga Instructor

I found yoga as a way out of addiction for me and I have not looked back since.  As a seasoned yoga instructor holding a 500-Hour Experienced Registered Yoga Teacher (ERYT) certification, my journey into yoga began with my 200-Hour Baptiste training in 2015. This foundational experience ignited my passion for teaching, leading me to explore various styles and deepen my understanding of the practice.

In pursuit of holistic growth, I completed a 300 hour training at the Nexus Institute in Nosara, Costa Rica, where I embraced the transformative power of mindful movement and breath. Additionally, I had the privilege of studying the Yoga of the 12 Steps with Nikki Myers in 2018, which provided me with more profound healing tools for myself and my Sober Yoga community. The powerful potential of yoga in addiction recovery.

Most recently, in 2023, I discovered the dynamic practice of Rocket Yoga under the guidance of David Kyle at Ashtanga Yoga Puerto Rico, completing 100 hours of immersive training. This experience has enriched my teaching repertoire and further fueled my dedication to nurturing both physical and spiritual well-being.

I have also co created a Yoga & Surfing retreat company in Costa Rica with Lizzy Bullman  (Rocket Yoga Instructor) called Radiate & Ride as well as a local yoga & adventure retreat company here in Tennessee called Stardust Yoga Retreats.

Through my classes, workshops & retreats, I aim to create a supportive and inclusive atmosphere where students can explore their personal practice, cultivate mindfulness, and embrace their unique journey. Join me on the mat as we learn, grow, and transform together!

Jai !!!
Heather