Mireia Sabater Oliu

Yoga found me in 2016, during a two-month journey through India with nothing but a backpack and an open heart. That trip changed everything—it introduced me to Ashtanga Yoga, my first love, and marked the beginning of a path of deep self-discovery.

For the past 10 years, Ashtanga has been my anchor. It gives me discipline, structure, and peace—a moving meditation that grounds me. In 2021, I met my second love: Rocket Yoga. It brought playfulness, fire, and a renewed sense of motivation. The moment Rocket came into my life, I knew I had to go all in.

Since then, I’ve completed over 9 Rocket Yoga trainings and continue learning every day. I’m now a certified Rocket Yoga mentor, dedicated to guiding and inspiring new practitioners on this powerful path.

These two practices have helped me rediscover myself and unlock my full potential—and now, I help others do the same. Through movement, breath, and community, we grow together. The global Rocket Yoga family is pure magic—people from all over the world coming together to practice, play, and evolve.

In 2024, I co-founded Wild Escapes Yoga with my best friend—a project born from the heart to connect the global Ashtanga and Rocket Yoga community through transformational retreats in breathtaking locations around the world.

I’m also the founder of Le Flow Yoga Shala, my yoga studio located on the beautiful Costa Brava in Spain. Alongside the physical space, I run an online studio, where I teach Yoga and Rocket Yoga to students from across the globe.

And as a true handstand lover, in 2024 I created my first online program: Hello Handstands—a step-by-step guide to help you go from zero to pro in your handstand journey.