Monica Lopez Simon

Monica Lopez Simon Rocket Vinyasa Yoga Certification with David Kyle at Yoga East Austin

I completed my 200-hour Yoga Teacher Training at the Alberta Yoga College in 2020 and have been teaching ever since. My classes blend the strength and flow of Vinyasa, the grounding of Hatha and the deep stillness of Yin. Currently, I teach at GoodLife Fitness, where I’m passionate about creating space for my students to move mindfully, breathe deeply and connect with themselves through practice.

Whether you’re moving with intensity through Rocket or melting into stillness in Yin, each breath is an invitation to come home to yourself.

Yoga reminds us that we are already whole. The mat is simply a mirror—reflecting our strength, our softness, and the limitless potential we carry within.

Come as you are. The practice will meet you there.

Monica Lopez 🙂