Laura Talafer

Laura started her teaching journey in 2016 in her hometown of St.Petersburg, Florida. After years of practicing Vinyasa she finally found Rocket Yoga and knew there was no going back. Being born limb different, with 7 fingers instead of the usual ten (#tenfingersareoverrated), rocket yoga helped her feel empowered, pushing beyond what she thought possible – and she strives to transmit this same sense of empowerment to her students. Her teaching style is approachable and non-competitive, allowing beginners to feel comfortable discovering the practice and advanced practitioners to feel challenged. She places  importance on a functional, alignment-based practice which allows one to safely explore their physical potential. Laura believes that through physical practice we can transcend our perceived beliefs of our limits while experiencing the spiritual, emotional and mental benefits of the ancient practice of yoga.