Adelina Dagher

Adelina Dagher Rocket Vinyasa Certification with Ambra in Doha 2025

My name is Adelina, and my journey with yoga began as a deeply personal exploration one rooted in movement, breath,and a  search for connection.

As a personal trainer, swimming teacher, and movement enthusiast, I was always drawn to the body’s potential.  But it wasn’t until I found yoga that I began to understand it’s power to integrate body, mind, and spirit in the most profound way.

What began as a way to enhance physical flexibility and strength quickly evolved into a life changing practice.  Yoga offered me more than just movement it offered me presence, stillness,  and awareness. It became a daily ritual that brought clarity and growth both on and off the mat.

My calling to teach was born from the desire to share the same transformation I experienced. I hold a 500 hour Yoga Teacher Training certification and have furthered my practice with a 100- hour Rocket Yoga training 50 hour under the inspiring mentorship of Ambra Vallo. Her passion creativity, and deep knowledge of Rocket Yoga not only sharpened my physical practice but deeply shaped my teaching philosophy. Through her guidance, I learned that Rocket is not just a sequence, it’s a mindset. A philosophy of freedom, adaptability, and fearless exploration.

Rocket Yoga, though rooted in classical traditions, invites modern creativity. It brakes the hierarchy of poses and encourage each student to honour their unique journey. Whether you’re a beginner or an advanced practitioner, Rocket has a place for you. It’s dynamic, liberating, and joyfully rebellious just like me.

My classes are build on core values: connection, trust, empowerment, and play. I beleive in a strong student teacher relationship where guidance is balanced with autonomy. I am here to support not to impose. I cue with purpose, using intelligent sequencing and anatomical awareness to help you arrive in an asana with ease. My background as a mandala yoga  teacher, personal trainer and a swimming coach enriches my teaching with a deep understanding of flow, breath, and body mechanics.

Breath is a central to my classes. Inspired by the elements water, air, earth. My breath work techniques aim to ground, uplift, cool, or energise depending on what tge practice calls for. Just like water, we move with fluidity. Like air, we rise. Like earth, we root. Like fire, we ignite.

In every Rocket class I lead, my intention is for students to walk with a revelation physical, emotional, or spiritual.

Wether you unlock a new pose or release something deep within, you’ll leave feeling elevated and more you.

Rocket Yoga sparks my creativity and invites me to play with structure while honoring  tradition. It gives me space to be bold, expressive, and deeply present, and I hope to inspire the same in you.

Let’s blast off together.