Amy Hieu Nguyen

Raised in a temple, meditation and mindfulness are a natural way of life for me—present not just in stillness, but in every movement and breath. I’ve been practicing Qigong since 2009 and Yoga since 2010, with over 1,200 hours of teacher training and 8+ years of teaching experience.

My journey includes Ashtanga, Vinyasa Power Flow, Rocket Yoga, and Restorative Therapy. Rocket Yoga reignited my passion for dynamic practice and helped me return to Ashtanga with confidence and compassion.

Currently, I’m completing my 300-hour Ashtanga Vinyasa training with David Kyle and am certified in Breathwork and Cold Plunge therapy through Dan Hoff and Dan Brulé.

I teach across Greater Houston and offer both group classes and private sessions. Reach out to connect or join an upcoming event.