Isabel Liehmann

Isabel Liehmann Rocket Vinyasa Certification with Ana and Mireia

My name is Isabel and I practice Yoga since many years. I used it as a tool to recover from harder training sessions and competitions in other sports. Then Yoga became my salvation when I decided to quit competing. I needed a challenge, mentally and physically and found Rocket Yoga! I was hooked by the playful sequences that also have a structure that lead me through my practice. It gave me a new perspective of movement and teaching! It changed my mindset and the way of how I show movement to people. It is about exploring your body and seeing what is possible on that specific day, but without any judgement. For me, Rocket Yoga is being grateful to be able to move everyday, about learning movement and being humble with myself. Thanks to Rocket Yoga, I changed my perspective of movement and I learned how to play with my body.