LIGIA PEÑARREDONDA GARCÍA

LIGIA PEÑAREDONDA ~ Rocket Vinyasa Certification with Manuel Oria in Medellin 2025
I’m Ligia Peñarredonda, a yoga teacher from Medellín, Colombia. I discovered yoga as a way to bring together my lifelong love for movement, creativity, and self-awareness.

I completed my first 200-hour certification in Krama Yoga with Esteban Salazar, followed by another 200-hour Vinyasa training with Radhi Yoga. I’m also certified in Kids Yoga.

I was introduced to the Rocket sequence by my teacher Helen Rosales in Medellín. My first 50-hour Rocket Yoga training was with Brendan Smullen and Christiane Coste, and I’m currently completing my second 50-hour Rocket training with Manuel Oria. I love the Rocket practice for the freedom it brings,  its playful and challenging energy constantly inspires me to explore, grow, and stay connected to joy through movement.

I’ve also participated in Ashtanga Yoga workshops led by Jimmy Betancourt.

My commitment as a teacher is to create spaces where movement becomes a language for awareness, healing, and transformation. For me, movement is a path to consciousness and yoga a lifelong journey of growth.