Benedetta de Rossi

I started practicing yoga in 2020.

Yoga teaches me every day not to judge and do not judge myself, and im learning to let go.

The mat is my happy place, even when it’s not.

After years of ups and downs in classes, masterclasses, and various open days, I finally completed my TT 200-hour in March 2025 with kavaalya.

I continued my training with 50 hours of hands-on assist with Ambra Vallo and 50 hours of rocket vinyasa, also with Ambra Vallo.

I would like to share during my classes what yoga has given and gives me.

At the beginning I thought rocket wasn’t for me, but by continuing to practice it, I suddenly I felt the energy and the feeling of positive and happiness invade me and I realized that it wasn’t what I thought.

After reading and studying a bit, I then found in Larry’s words many things that I totally agree with.

I want to continue learning, experimenting, leading and knowing with all my strength and heart.