Mireia Sabater & Gisele Cabasa

Mallorca Ashtanga & Rocket® Yoga retreat 2026

📅 27 June – 4 July 2026
📍Mallorca, Spain

Join us for a 7-day yoga retreat in the heart of the Mediterranean, where practice, nature, and community come together in a unique and transformative experience.

Surrounded by the beauty of Mallorca’s landscapes, this retreat invites you to deepen your yoga practice, reconnect with yourself, and enjoy the rhythm of island life. Powerful yoga sessions, nature activities, and meaningful connections create a space to reset body, mind, and spirit.

The Location

Our retreat takes place in Tramuntana Flow, a peaceful finca located in the stunning Serra de Tramuntana, a UNESCO World Heritage mountain range in Mallorca.

Daily Yoga Practices

This retreat is designed as an intensive immersion in Ashtanga and Rocket® Yoga, offering a consistent and progressive practice throughout the week.

Each day includes a morning practice of Ashtanga or Rocket® Yoga, combined with meditation and pranayama, creating a powerful foundation for focus, strength, and awareness.

The program is structured to help students deepen their understanding of the practice while developing consistency, confidence, and flow.

Workshops & Evening Sessions
In the afternoons, we will explore specialized workshops designed to expand your practice and build technical understanding. These sessions may include:

• Handstands and pincha Mayurasana practice
• Arm balances and strength progressions
• Floating transitions and control
• AcroYoga exploration

In the evenings, the program shifts toward recovery and integration, with Yin Yoga sessions focused on deep release, relaxation, and nervous system regulation.

This balanced structure creates a powerful rhythm of practice, exploration, recovery, and connection throughout the retreat.

We will also enjoy experiences in nature such as:

– Nature walks through the mountains
– Sunrise SUP excursion on the sea
– A musical and community gathering

These activities create a beautiful balance between practice, exploration, and connection.

Nourishing Mediterranean Food
The retreat includes fresh Mediterranean meals prepared with seasonal and local ingredients.

The cuisine is designed to support the yoga practice, offering nourishing, balanced food that promotes energy, digestion, and overall wellbeing. Dietary requirements can be accommodated with prior notice.

A Special Gathering
This retreat is also a special return to the roots.

Both facilitators, Mireia and Gisele, share Mediterranean origins and have been practicing and teaching together for many years. Mallorca becomes the perfect meeting point to bring together a global yoga community in an authentic and inspiring environment.

Book Your Spot
Spaces are limited to maintain an intimate and high-quality experience.

👉 Reserve your spot and join us for this unforgettable yoga escape in Mallorca: Gcabasa@gmail.com / mirisabyoga@gmail.com