Vicky Roberts

ROCKET® VINYASA TEACHER TRAINING

50-Hour Training | 1–5 May 2026 | Buckinghamshire

 

The first Rocket Yoga Teacher Training in Buckinghamshire

 

This 50-hour ROCKET® Vinyasa Teacher Training is designed for 200hr-qualified yoga teachers who want to develop the foundations, understanding, and training required to teach Rocket Yoga.

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Rocket Yoga is a dynamic school of yoga created in the 1980s by Larry Shultz, rooted in the Ashtanga system and designed to be accessible, adaptable, and empowering.

 

This training offers 50 hours of Rocket-specific education within the ROCKET® Vinyasa Teacher pathway.

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WHO THIS TRAINING IS FOR

This training is for:

200hr-qualified yoga teachers
Teachers who want to begin teaching Rocket Vinyasa
Teachers inspired by Ashtanga, Rocket, or strong Vinyasa
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Teachers who complete the initial 50-hour ROCKET® Vinyasa Teacher Training are recognised as ROCKET® Vinyasa Teachers. This training provides the education required to begin teaching Rocket Vinyasa classes.

 

Teachers who wish to continue along the Rocket pathway can build on their initial 50 hours to reach 100 total hours to be recognised as AUTHORIZED ROCKET® TEACHERS.

 

WHAT YOU’LL LEARN (50 HOURS)

 

Rocket History & Philosophy

The origins of Rocket Yoga
Larry Shultz’s vision and teaching approach
Why Rocket was created and how it evolved
How the Rocket draws from the Ashtanga series
Teaching Rocket while honouring lineage
Rocket Sequencing

Rocket structure and sequencing principles
Building strong, progressive, balanced classes
Adapting Rocket for mixed-level students
Understanding structure, freedom, and creativity
Inversions, Arm Balances & Transitions

Teaching inversions with confidence
Progressive strength-building drills
Transitions that support lightness and control
Assists & Teaching Skills

Safe, supportive assisting principles
Assessing student’s strength and flexibility
How to adjust classic postures of the Rocket sequence
 

WHAT YOU’LL LEAVE WITH

By the end of the 5 days, you will:

Complete 50 hours of ROCKET® Vinyasa Teacher Training
Understand Rocket sequencing and structure
Feel confident teaching Rocket Vinyasa classes
Teach inversions, transitions, and assists
Have the option to continue toward 100-hour authorization
You’ll also receive:

Teaching and practice resources
Ongoing support after the training
Your name and details on the Rocket Directory
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TRAINING DETAILS

📍 Location:

The Yoga Barn

Longwood Farm, Lee Road,

Saunderton Lee, Princes Risborough,
Buckinghamshire

United Kingdom

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Dates: 1–5 May 2026

Duration: 50 Hours (5 Days)

Prerequisite: 200hr Yoga Teacher Training

 

The first Rocket Yoga Teacher Training in Buckinghamshire

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