Molly Jayne Graham

Hiya, I’m Molly — a longtime Glasgow Southsider and yoga teacher. After spending the past two years teaching in London, moving back and forth between there and Glasgow, I’ve finally made the move home. While I’m incredibly grateful for my time in London, the pace of city life eventually led to burnout and a strong pull to return to my roots here in Glasgow (after a wee stretch travelling around Sri Lanka) — to slow down, reconnect, and teach from a more grounded, spacious place.

My Approach
In my classes, expect movement that feels good rather than looks perfect. We explore functional yoga—that means tuning into your body, not twisting yourself into a pretzel for Instagram.I’m all about rediscovering your inner child: falling over is encouraged, laughing at yourself is celebrated, and taking life too seriously is strictly optional. If you leave class freer, lighter, and a little more you, that’s the magic.

Rooted in Heritage
Yogic philosophy sits at the heart of my classes, particularly the concept of LILA (lee-lah) — divine play — which informs my belief that practice should feel exploratory, compassionate, and alive rather than something to perfect or achieve. My Scottish heritage deeply shapes my teaching. The Gaelic word SAORSA (say-or-sah) means freedom or liberation—and that’s the heart of my practice. Freedom to move. Freedom to play. Freedom to be unapologetically you.