Sean O’Sullivan

Sean O’Sullivan Rodriguez Rocket Certification at Yoga East Austin with David Kyle

Sean O’Sullivan is a psychiatrist, neuroscientist, and yogi! He has been practicing Ashtanga with David Garrigues for over 10 years. He has also completed a 50 hour Rocket Teacher Training with David Kyle. Dr. O’Sullivan (please call him Sean!) values the fundamentals. He believes that a practice emphasizing a beautiful samasthiti with engaged bandhas and free breathing is more likely to lead to samadhi than a practice focused on collecting advanced poses. He emphasizes body alignment with an acute awareness that most bodies have substantial challenges in achieving the perfect shape. This is why he is a passionate believer in the use of props and modifications to increase the accessibility of this practice. He also incorporates his deep knowledge of psychology, biology, and the nervous system into his teachings.