Elise Sugg

Elise Sugg Rocket Vinyasa Certification with David Kyle at Miami Life Center 2025

Elise Sugg is a dedicated Rocket Yoga instructor whose teaching blends strength, freedom, and flow through the lineage of Ashtanga. She completed her 50-hour Rocket Vinyasa Foundations training under David Kyle and draws on a rich background in movement, including a 200-hour Ashtanga and Hatha certification in Costa Rica and additional training in reformer Pilates, Sculpt, and Hot Yoga. Elise’s classes emphasize creative sequencing, mindful breath, and the playful, empowering spirit of Rocket.