Esthela Valdez

Esthela Valdez Rocket Vinyasa Certificate with David Kyle at Yoga East Austin 2025

The journey of self-discovery can take many forms, but few paths are as transformative as yoga. This ancient practice not only strengthens the body but also nurtures the mind and spirit. Exploring the world of yoga can lead to personal growth and joy, as shown by the inspiring path of Esthela Valdez. Through a dedication to movement and a commitment to learning, yoga has become a powerful tool for change.

From an early age, Esthela Valdez embraced the joy of movement through gymnastics and dance. These early experiences in physical expression laid the foundation for a life dedicated to fitness. During teenage years, Esthela joined a dance company, where the passion for rhythm and grace blossomed. This background in movement naturally led to teaching various fitness classes, including aerobics, cycling, and kickboxing. Each of these activities contributed to a deep understanding of the body and its capabilities.

The turning point arrived in 2013, after completing a half iron man training. This intense experience sparked an interest in yoga, leading to a profound connection with the practice. The first training in 200 hours of hatha yoga opened new doors, revealing the mental and physical benefits of yoga. Soon after, further training in 200 hours of vinyasa and 500 hours of soul yoga expanded the knowledge of different styles and techniques. Each training session introduced new challenges, fostering growth and resilience.

In 2018, the discovery of Rocket Yoga marked a significant shift in Esthela’s life. This dynamic style of yoga, known for its energy and creativity, provided an exciting challenge. The discipline and possibilities offered by Rocket Yoga resonated deeply, encouraging further exploration. Completing the seventh 50-hour training with the Rocket man, David Kyle, solidified the commitment to this transformative practice. The experience not only deepened understanding but also inspired a desire to share the joy of yoga with others.

The journey of Esthela Valdez illustrates the power of yoga in personal transformation. From an early love of movement to embracing the challenges of various yoga styles, the path has been one of growth and discovery. Yoga has become more than just a physical practice; it is a way of life that promotes balance, strength, and joy. The incredible benefits of yoga invite everyone to explore their own path, fostering a deeper connection to themselves and the world around them. The time to start this journey is now.