Kate Detiveaux

Kate Detiveaux Rocket Vinyasa Yoga Certification with David Kyle at Yoga East Austin

Ever since Kate can remember, she has loved to flip around, jump on trampolines, be upside down, and launched into the air! It is the feeling of playfulness and freedom that ignites a fire of passion within her.

As a young child, Kate committed a decade of her life to competitive gymnastics. Though, it was much later in her professional career that she realized she needed a healthier balance to her hectic work life and found herself gravitating towards yoga. Over the years, she has practiced a variety of genres including Hatha, Vinyasa, Yin, Bikram, Rocket, and Ashtanga.

Kate first enjoyed yoga for the physicality that rebuilt her flexibility and strength to play around with inversions. It was upon deepening her practice when the mental and spiritual jewels were revealed. She noticed a heightened sense of self-awareness when focusing on her breath during movement, and moments of stillness, which helped her become more aware and accepting of the present moment on her mat. Over time she started to recognize the benefits translating into her daily life, especially during challenging times. These deeply personal, transformative experiences connected in body, mind, and soul are the *MAGIC*  that motivated Kate to share the gift of yoga with others.

Kate enjoys creating yoga classes that are set with intention, utilize breathwork, and focus on bodily alignment while incorporating stretching techniques to increase overall flexibility and strength. She aims for students to leave her class feeling refreshed, inspired, and ready for their next encounter. Kate is thrilled to continue her yoga journey inspiring others with the JAI in Rocket yoga!!!

Kate is a 200 RYT
+ 20 hrs Yin training with Gioconda Parker
+ 50 hrs Rocket training with David Kyle