Isabela Cristina Tiefensse

Isabela has been captivated by spirituality since her early years, with a deep-rooted connection to yoga passed down from her mother’s 30-year practice. At the age of 16, she made a resolute commitment to the study of Yoga, and her journey has been unwavering ever since.

Isabela’s repertoire includes teaching Ashtanga, Rocket, Vinyasa, Yin, Hatha, Yoga Therapy, Prenatal Yoga, and Yoga for children. However, her heart beats strongest for Ashtanga and Rocket, methods that she embraces and practices daily.

As a teacher and devoted yoga enthusiast, Isabela advocates for an educational, inclusive, and accessible approach. Her aim is to help students grasp the profound philosophy of Yoga, delving beyond the physical asanas. In her classes, you’ll not only find Asana but also explore Pranayama, Mudras, Bandhas, Kryias, Meditation, and Yoga Philosophy.

Isabela’s teaching is a profound act of sharing and love, nurturing a space where students can unlock their potential, embrace challenges, and find inspiration on their individual journeys.

With a steadfast dedication, she has cultivated her practice and extended her knowledge, embarking on journeys to India whenever she can to expand her understanding.