Rita

I began my journey as a yoga practitioner in London in 2018 under the guidance of teachers such as Marcus Veda and Miles Mortensen. I felt in love with the Rocket practice as soon as I practiced it for the first time even before I knew it was Rocket. I immediately felt the energy and dopamine flowing through my body and quickly felt part of a community. I truly believe Rocket is for everybody, providing a set structure that one can perfect over time, while allowing for creativity to make sequences fun, dynamic and accessible to everyone.

Since that realization, not only did I feel that I had to deepen my own practice but also to share the knowledge of this powerful and empowering yoga system with others. Working towards my teaching certification was therefore a natural progression of my yoga journey.

I earned my foundation 200 Hour RYT certification by Within Yoga School, with the goal of continuing to work towards my Rocket teaching certification. I completed my first 50 Hour Rocket Teacher Training in September 2022 with Lita Sattva, and one year later I completed my second 50 Hour training with David Kyle, becoming a Level 1 Rocket Teacher. I started to teach Rocket Yoga as soon as I received my certification in August 2023. My goal now is to gain more teaching experience and work towards my Level 2 certification.

For me yoga is a way of life. It has not only improved my physical health, but it has given me purpose, peace of mind, clarity of though, a growth and development mindset, and it has brough amazing people into my life, from teachers to students and practitioners alike.