Miel Sabre

Miel is a dedicated Rocket and Ashtanga Yoga teacher, known for her passion for movement and deep commitment to the practice. With over 20 years of experience as a dancer, Miel brings a refined sense of body awareness, discipline, and fluidity to her yoga teaching. Her journey into Yoga began as an extension of her love for movement but ended up forming a missing link in her mental and spiritual well-being, eventually leading her to immerse herself fully in the practice as both a student and teacher.

Currently, Miel is completing her 300-hour certification in Rocket Yoga under the guidance of David Kyle. Miel has assisted a number of Rocket trainings under David Kyle, Manuel Oria and Leon London and hopes to lead her own Rocket trainings in the future.

Simultaneously, she continues her training in traditional Ashtanga, studying with teachers Hamish Hendry, Louise Newton and David Swenson. Her teaching is informed by these rigorous traditions, offering students a dynamic yet grounded approach to yoga that emphasises strength, flexibility, and breath.

Miel’s classes are known for their energetic flow and attention to alignment, blending the freedom of Rocket Yoga with the disciplined structure of Ashtanga. Through her unique background in dance and yoga, she creates an inclusive space where students can explore their full physical potential while developing a deeper connection to their practice and therefore themselves. Miel offers a powerful practice that helps students build both physical and mental resilience.