Milandra McGrath

Profile

Since Milandra’s first yoga class in 2014 she’s been inspired and guided by many teachers along her journey, notably Katarina Rayburn and Helen Russell-Clark. Immersing herself in various yoga disciplines – namely vinyasa, rocket, dharma, Jivamukti, mandala and yin – each practice has uniquely shaped her teaching style.

Taking more of a holistic approach to her practice and delving into the philosophical and physical aspects of yoga, Milandra completed a 200hr vinyasa yoga teacher training with Kindred Yoga in December 2023, as well as a 50hr rocket® yoga training with Kindred Yoga in December 2024.

At the heart of Milandra’s teaching philosophy is creating inclusive and community-driven spaces. In a pursuit to foster connection and unity, her classes embrace students from diverse backgrounds and aim to give students a sense of belonging.

Beyond the mat, Milandra’s love of movement initially took root through salsa, a dance that celebrates different styles and backgrounds to foster connection. Hoping to sprinkle a little of that special salsa sauce on her yoga classes, she aims to give students a fun and flavourful, yet grounding experience that connects them to both body and mind.