Lea Jakob

Lea Jakob Rocket Vinyasa Certification with Lita 2025

I am a medical doctor and certified yoga teacher with a 200h Vinyasa training and a 30h Rocket Yoga specialization. My teaching style is dynamic yet mindful, combining  breath-led movement with my background in science. I’m passionate about health promotion and prevention – integrating mental health, sleep, nutrition, and movement into my practice, helping others cultivate strength, balance, and long-term well-being on and off the mat.