Quenton Lindstrom

Q is a E-500 RYT and nationally credentialed Performance Enhancement Specialist (PES). In 2021 Q and his wife, Alena, founded Spirit Lab Yoga to serve as a soulful alternative to corporate yoga studio chains. After more than 2 decades working with elite athletes and civilians alike, Q is still eager to pass on the lessons he is constantly learning in an effort to be of service to others.