Redoniel Mahinay
Reds is a certified E-RYT 500+ Yoga Alliance instructor who specializes in body alignments and the precise anatomical analysis of yoga poses or “asanas”. Reds is also a certified myofascial and cupping therapist. His expertise both in the studies of anatomy and fascia reflect profoundly in his yoga teachings which are fusions of intense movements and meditative practice for physical and mental health benefits.
His class focuses on the importance of proper alignment with a brief background on anatomy. He has been a co-teacher in several Yoga Teacher Trainings with over a hundred graduates, and had organized workshops in Cebu. Reds aims to create a Rocket Yoga community that values the importance of body and mind.