Shari Lindsay

Shari Lindsay Rocket Vinyasa Certification with David Kyle at Yoga East Austin. 

I found yoga after having my son and wanted to connect with my body again. It was the one thing I could do for myself that showed me grace, love and a challenge. After I was diagnosed with cancer and found out I have an autoimmune disease I decided I wanted to become a yoga teacher and help others no matter what they were going through.  I completed my first Yoga Teacher Training in 2017 and have been teaching ever since. Right afterwards I did an 85 hour Prenatal Yoga Teacher Training and have done several others in yin and meditation.

I will be honest, it took me years before I found out what Rocket was but so glad I did! I fell in love with Rocket during my first class! Nothing else makes me feel as magical as taking or teaching a Rocket class. Was so blessed to be able to train with David this year (2025) in Austin.
I live in San Antonio, Texas and teach at both Black Swans and at Lifetime. I am passionate about creating fun, safe environments for students to express themselves through their movements and breath.

I love hearing laughter in the studio, so no matter if we are sweating in a flow or letting go in yin, I’m probably going to say something silly to lighten the moment.

Yoga is not an easy journey, it takes commitment and a lot of time being alone with yourself. Making new discoveries of your body, mind and soul. But its worth it, hope to see you in class soon 🙂