Becca Thomas

Becca Thomas (E-RYT, Rocket-100 hr) is a seasoned yoga instructor that has taught in the DMV area for almost a decade. Her down to earth, compassionate, and friendly teaching style allows students to meet themselves on their mat, with whatever they are feeling and find their edge in a fun, don’t-take-yourself-too-seriously, safe space.

Becca completed her 200-hour teacher training with Yoga Heights in Washington, DC and holds a Rocket Vinyasa Yoga Level 1 certification, having studied 100 hours with Patrick McCleaf and David Kyle. She has also taken 30 hours of Prenatal/Postnatal training with Jess Gruber. She remains deeply grateful to both her teachers and students who continue to inspire her practice each time she steps on her mat. When not teaching, Becca enjoys baking bread, traveling, and spending quality time with her family.