Heather Ingegneri

Heather’s yoga journey began 20 years ago in India. While studying Buddhism there a fellow student introduced her to Ashtanga. As a pre-professional ballet dancer and longtime spiritual seeker, yoga combined her two great loves, movement and spirituality. Heather completed Yoga Teacher training at 5 Peaks Power Yoga in Leesburg Virginia and holds 200 additional hours of Rocket training with the Progressive Ashtanga Vinyasa School under David Kyle and Kevin Castillo. Heather teaches Rocket classes weekly at Yoga Shala, www.yogashala.life, Inner Power Yoga, www.inner-power-yoga.com and Easy Day Yoga, easydayyoga.com all in the Northern Virginia area.