Sarita Telhan

Sarita Telhan Rocket Vinyasa Certification with Andre 2025

Sarita Telhan is a dedicated yoga teacher whose practice is deeply rooted in tradition while alive with contemporary energy. She has completed over 500 hours of training, including 100 hours of Rocket Yoga with Progressive Ashtanga School, and has been teaching yoga for six years across the DMV area.

Her Rocket classes balance playful creativity with disciplined structure, making space for students to explore arm balances, inversions, and transitions in an accessible way. Drawing from her grounding in Ashtanga and Bhakti traditions, Sarita’s approach honors the roots of yoga while encouraging students to build strength, agility, and freedom of expression on the mat.

She aims to remind students that they are stronger than they think and that, with the power already within them, they are capable of great things. Whether guiding practitioners through challenging sequences or helping them find ease in breath and movement, Sarita’s intention is to inspire courage, curiosity, and self-awareness. Her classes invite students of all levels to expand their practice while finding joy in the journey.