Beatrice Mezzanotte

Beatrice Mezzanotte Level 2 Rocket Vinyasa Certification with David in Milan 2025

Rocket Yoga facilitator | flying high with the Rocket community since 2018

I teach Rocket and Dharma-inspired yoga in Milan, both in-person and online.

I also lead workshops and teacher trainings, sharing a practice that is fluid, empowering, and rooted in presence.

Who do you want to teach?

I want to teach anyone who feels the need to come back to themselves—those who have lost parts of themselves along the way and wish to gently gather them back. I teach the curious, the open-hearted, and those who want to rediscover wonder in the body, the breath, and presence. I want yoga to be accessible to everyone: from teenagers to experienced practitioners looking for a fresh perspective.

How do you want to teach?

I want to teach with freedom, presence, and deep listening. My classes will be rooted in a solid yet flexible structure, like Rocket Yoga—allowing space for creativity and personal expression. I’ll guide with empathy and clarity, offering options and reminding everyone that there’s no one “right” way to be in a pose. My words will support both body and mind, inviting each person to feel more than perform.

Where do you want to teach?

I want to teach in spaces that feel real and welcoming: yoga studios, community spaces, outdoors, or online. Anywhere that fosters intimacy, safety, and authentic self-expression.

Why do you want to teach?

I teach because yoga transformed how I live and see myself. Because I believe the body is a path to healing and reconnection. Rocket Yoga taught me that we can be free and grounded at once. I want to offer others a space to return to themselves, to feel whole, to breathe, and to remember the wonder they were born with.

ITALIA MILANO

https://www.thegarden-milano.com/eventos-madrid/rocket-yoga/