Ambra Vallo

Ambra Vallo is a former Principal Ballerina with the Birmingham Royal Ballet, who performed on prestigious stages around the world before turning to yoga as a path to healing and recovery from the physical demands and injuries of an intense dance career.

She first trained in Ashtanga Vinyasa Yoga with Michael Bernard and David Swenson, and in 2011 discovered Rocket Yoga, instantly falling in love with the practice. She studied with many of Larry Schultz’s direct disciples and has been teaching Rocket Yoga since 2012.

Ambra has continued to deepen her practice and certifications through Dharma Yoga, Forrest Yoga, and Tripsichore Yoga.

She is a Yoga Coach to elite athletes, including Aston Villa Football Club (Premier League) and the Manchester City Women’s Team, and works with top-level professional athletes across various disciplines.

Ambra is an E-RYT 1500 Lead Trainer, leading teacher trainings and workshops around the world.

Her mission is to empower others and make yoga safe, fun, and accessible to all.