Lizzy Bullman

I’ve been practicing yoga for over 15 years, beginning in graduate school when I first discovered how much it helped me manage stress and anxiety. Yoga quickly became a cornerstone of my life, not just a practice on the mat but a way to stay balanced and grounded.

I began teaching in 2018, sharing the practice that had given me so much. In 2024, I found Rocket Yoga—and it felt like home. As someone who loves the roots and tradition of yoga but also thrives on exploration, Rocket struck the perfect balance. It honors the lineage while encouraging you to break the rules, play, and push boundaries.

For me, Rocket is about community, progression, and joy. It teaches us not to take ourselves too seriously, to try new things, and to embrace failure as part of growth. I love helping students set goals, surprise themselves, and reach new heights in their practice—while always remembering to smile and enjoy the journey.