Sarah Bayliff

Sara Bayliff Rocket Vinyasa Certification with Andre 2025

Sarah is an experience maker from the sequence, music, to the hands on assists. She creates a safe place for people to break free and overcome obstacles to be the best versions of themselves on and off the mat. Sarah graduated from her RYT200 from Flow Yoga Center in 2022. In 2024, Sarah completed her RYT500 certification with Yoga Alliance studying under Dr. Marie Belle Pérez Rivera. In 2025, Sarah completed Life of a Yogi (LOAY) 500-Hour Teacher Training at Dharma Yoga School studying under Sri Dharma Mittra. She has obtained 160 hours of Rocket Vinyasa Training under David Kyle and Andre Harris. Sarah also has 30 hours of Myofascial Release Training through Yoga Medicine and 50 hours of Yin training from Roots Love Yoga. Sarah’s journey began with several years of starts and stops until embracing a daily practice in 2018 to help her navigate grief and cope with loss. Sarah practices a variety of yoga from Ashtanga, Vinyasa, Power, Rocket, Dharma, Myofascial Release, Yin and Yoga Nidra. Sarah brings a rich tapestry of knowledge to her teaching, drawing inspiration from the various yoga styles she incorporates into her personal practice. Sarah’s love of continuing to learn and evolve fuels her yoga journey. She regularly participates in advanced yoga trainings, and reads extensively about the body, and well-being psychology to deepen her understanding and teaching practice. Join Sarah on the mat and discover the transformative power of yoga, as she guides you on a playful journey of self-discovery, strength, and healing.