Emanuela Lazar

I’m a Rocket Yoga teacher, passionate about movement and the energy that comes from challenging myself. I love traveling, discovering new places, and exploring new possibilities both on and off the mat. Challenges inspire me — especially the ones that take you upside down. Arm balances are my favorite playground, where strength and lightness meet.

I practice every day, and I was drawn to Rocket because it’s a practice that celebrates freedom: every posture can be adapted, transformed, and personalized. In 2024, I completed my training with Cristiane, and in October 2025 with Ambra. Both teachers passed on not only technique, but also the passion, discipline, and curiosity that define this incredible practice. In addition, I completed a 200-hour teacher training in 2023 and I am currently finishing the 300-hour training. These are the values I carry with me and hope to share with my students as well.

In my classes, I bring energy, presence, and an invitation to explore your body with openness and a sense of play. I believe in a yoga practice that looks like you, grows with you, and supports you in discovering what you’re capable of — one small step, or one handstand jump, at a time.