DAMIANA CHICCO
Damiana Chicco Rocket Vinyasa Certification with Ambra in Italy 2025
My yoga journey began in September 2014 and at the time I was constantly searching for something more, I was living in a state of dissatisfaction, anxiety, and disconnection from my body and emotions. I had never been consistent with any physical activity and often struggled with body image and unhealthy habits. I was always rushing toward the next goal, trying to fill an inner void I couldn’t quite name.
From the very first class something shifted. Yoga became the gateway to a new beginning, marking the start of my personal rebirth. It gave me space to slow down, reconnect with my body and cultivate presence. Since then, my path has been one of transformation and healing. I chose to become a teacher to share this possibility with others, to support them in achieving physical, emotional and mental well-being, and ultimately their own self-realization.
My teaching is grounded in three core values: authenticity, respect and welcoming presence. I aim to create a space where students feel safe to explore themselves, where they are met with support and not judgment.
According to my experience yoga is not about achieving a shape, it’s about building a powerful relationship with yourself. I bring into the yoga room tools of deep listening, emotional awareness and psychological grounding. This allows me to offer not only movement guidance, but also support in navigating the more subtle layers of practice. I value presence over performance, and believe that each practitioner has a unique path that deserves care and respect. My teaching encourages self-exploration, body awareness, and resilience—without taking ourselves too seriously.
More than anything, I want to remind that we can feel well, even when life feels tough. Everything is possible and if it hasn’t happened yet, it just means we haven’t found our way or our own rhythm yet.
Keep going and trust the process!
Yoga certifications:
50h Rocket Yoga with Ambra Vallo, June 2025
200h Yin Yoga with Dhugal Meachem– August 2024
100h Yoga Sport with IYSF – May 2024
150h Progressive Hatha Yoga with Dev Kapil– April 2018
350h Bikram Yoga with Bikram Choudhury– September 2016
