Sophie Lovatt

Sophie Lovatt, Rocket Vinyasa Certification with Leon London in Liverpool 2025

Meet Soph
200HR Ashtanga | 50HR Rocket 🚀

Soph’s yoga journey began in 2018 and she’s been a dedicated student ever since. With a background in Ashtanga, Rocket and Body Building her classes are dynamic, challenging, and infused with playful energy.

Specialising in inversions and arm balances, Soph teaches from the ground up — cueing with precision to help students build strength, awareness, and confidence in every layer of their practice.

She believes that through movement and repetition, we transcend the limits of the body and unlock our strongest, most empowered selves.